Amount of 18:2 conjugated linoleic acid (CLAs) in Lamb, New Zealand, imported, liver, cooked, soaked and fried

Lamb, Veal, and Game Products

In 100 g (Grams) of Lamb, New Zealand, imported, liver, cooked, soaked and fried there is 0.06 g of 18:2 conjugated linoleic acid (CLAs). Change amount

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18:2 conjugated linoleic acid (CLAs)

18:2 conjugated linoleic acid (CLAs) is a nutrient present in many other foods. The below table lists foods high in 18:2 conjugated linoleic acid (CLAs) other than Lamb, New Zealand, imported, liver, cooked, soaked and fried.

Lamb, New Zealand, imported, subcutaneous fat, raw 1.065 g 1.06%
Lamb, New Zealand, imported, Intermuscular fat, raw 1.055 g 1.06%
Lamb, New Zealand, imported, subcutaneous fat, cooked 0.995 g 1.00%
Lamb, New Zealand, imported, Intermuscular fat, cooked 0.915 g 0.92%
Lamb, Australian, imported, fresh, seam fat, cooked 0.742 g 0.74%
Lamb, Australian, imported, fresh, external fat, cooked 0.725 g 0.72%
Beef, New Zealand, imported, subcutaneous fat, cooked 0.69 g 0.69%
Beef, chuck, under blade steak, boneless, separable lean and fat, trimmed to 0" fat, choice, cooked, braised 0.667 g 0.67%
Beef, New Zealand, imported, subcutaneous fat, raw 0.664 g 0.66%
Lamb, Australian, imported, fresh, external fat, raw 0.656 g 0.66%
Beef, chuck, under blade steak, boneless, separable lean and fat, trimmed to 0" fat, all grades, cooked, braised 0.653 g 0.65%
Beef, chuck, under blade steak, boneless, separable lean and fat, trimmed to 0" fat, select, cooked, braised 0.628 g 0.63%
Lamb, Australian, imported, fresh, seam fat, raw 0.61 g 0.61%
Beef, chuck, mock tender steak, boneless, separable lean and fat, trimmed to 0" fat, all grades, cooked, braised 0.489 g 0.49%
Lamb, New Zealand, imported, flap, boneless, separable lean and fat, cooked, braised 0.448 g 0.45%
Lamb, New Zealand, imported, tongue - swiss cut, cooked, soaked and simmered 0.435 g 0.44%
Lamb, New Zealand, imported, flap, boneless, separable lean and fat, raw 0.415 g 0.42%
Butter, whipped, with salt 0.413 g 0.41%
Beef, New Zealand, imported, intermuscular fat, cooked 0.4 g 0.4%
Beef, New Zealand, imported, intermuscular fat, raw 0.398 g 0.40%
Lamb, New Zealand, imported, liver, cooked, soaked and fried

Lamb, New Zealand, imported, liver, cooked, soaked and fried is a type of Lamb, Veal, and Game Products. The most significant nutrients in Lamb, New Zealand, imported, liver, cooked, soaked and fried are listed below.

Water 64.6 g 64.6%
Energy (calorie) 168 kcal
Energy (joule) 704 kJ
Protein 25.8 g 25.8%
Total lipid (fat) 6.56 g 6.56%
Ash 1.56 g 1.56%
Carbohydrate, by difference 1.48 g 1.48%
Fiber, total dietary 0 g
Sugars, total 0 g
Calcium, Ca 5 mg
Iron, Fe 5.4 mg 0.01%
Magnesium, Mg 21 mg 0.02%
Phosphorus, P 459 mg 0.46%
Potassium, K 287 mg 0.29%
Sodium, Na 59 mg 0.06%
Zinc, Zn 5.1 mg 0.01%
Copper, Cu 13.4 mg 0.01%
Manganese, Mn 0.37 mg
Selenium, Se 19 µg
Vitamin C, total ascorbic acid 0 mg

Nutrients in Lamb, New Zealand, imported, liver, cooked, soaked and fried